Category
Health & Fitness
Hospitals Push Back on Steep Cuts to Inherited NHIF Claims
Healthcare facilities are resisting proposed deep reductions on old NHIF bills as the Social Health Authority works through a backlog of inherited claims from the defunct fund.
Air Quality in Nairobi: Practical Steps for Families
Key takeawaysFocus topic: Nairobi air quality tipsCovers: masks, plants, commute times, practical tips for residents and visitorsBest for: residents, diaspora returnees and visitors planning around…
How to Choose a Family Doctor or Clinic in Your County
Key takeawaysFocus topic: choose family clinic KenyaCovers: credentials, costs, SHA, practical tips for residents and visitorsBest for: residents, diaspora returnees and visitors planning around Ke…
Workplace Wellness Programmes Catching On in Kenyan Firms
Key takeawaysFocus topic: workplace wellness KenyaCovers: benefits, examples, ROI, practical tips for residents and visitorsBest for: residents, diaspora returnees and visitors planning around Keny…
Traditional Herbal Remedies vs Modern Care: Safe Choices
Key takeawaysFocus topic: herbal medicine safety KenyaCovers: regulation, when to seek care, practical tips for residents and visitors, practical tips for residents and visitorsBest for: residents,…
NHIF to SHA Transition: What Kenyan Families Should Know
Key takeawaysFocus topic: SHA health insurance KenyaCovers: registration, benefits, facilities, practical tips for residents and visitorsBest for: residents, diaspora returnees and visitors plannin…
Maternal Health Checklist for Expectant Mothers in Kenya
Key takeawaysFocus topic: maternal health Kenya checklistCovers: ANC, facilities, danger signs, practical tips for residents and visitorsBest for: residents, diaspora returnees and visitors plannin…
Affordable Gyms and Outdoor Fitness Spaces in Nairobi
Key takeawaysFocus topic: Nairobi gyms outdoor fitnessCovers: prices, parks, classes, practical tips for residents and visitorsBest for: residents, diaspora returnees and visitors planning around K…
Malaria Prevention Guide for Residents and Travellers
Key takeawaysFocus topic: malaria prevention KenyaCovers: nets, prophylaxis, seasons, practical tips for residents and visitorsBest for: residents, diaspora returnees and visitors planning around K…